Date and Time
Tuesday Feb 10, 2026
11:45 AM - 1:00 PM CST
Please arrive at 11:45am to allow for check in time and time to grab your lunch before we start with the speaker. Thank you.
Location
Sherburne County Government Center
13880 Business Center Drive, NW, Elk River, MN
Fees/Admission
Register by Feb.4th - FREE to CHAMBER MEMBERS
For Non-Members and Members who register After Feb.4th $15
Website
Description
Better Minds, Better Business - Lunch
Speaker: Diane P. Lynch Resilience Coaching, Training and Facilitation
Wired for Survival: Resilient by Choice
is a practical, science-informed one-hour workshop that helps participants understand what’s happening in their brains and bodies when stress peaks, priorities collide, and emotions flare.
Participants will learn why overwhelm makes clear thinking harder, how fight or flight escalates as a protective survival response, and how to recognize early “body wisdom” cues before reactions take over.
Immediately usable regulation tools will be demonstrated to help decode internal signals, reduce cognitive overload and prevent future overwhelm.
Event Sponsors
