Sound Bathing at the Barn

Description

Sound Bath at the Barn
Unwind, restore, and realign with the healing power of sound.  Join us inside the beautiful red barn at Trott Brook Farm Park for an immersive sound bath experience guided by Halo Heart Yoga and Sound.  Let soothing vibrations of crystal singing bowls, chimes, and other harmonic instruments wash over you, helping to quiet the mind, release tenson, and create a deep state of relaxation.  This serene evening is perfect midweek reset for your body, mind, and spirit.  

Date: Thursday, November 13th 
Time: 6:30 pm
Location: Trott Brook Farm Park- The Red Barn: 18300 Trott Brook PKWY NW,  Elk River 55330
Cost: $15
Registration: Available through Elk River Parks and Recreation under Adult Leagues/Classes. 
https://secure.rec1.com/MN/elk-river-parks-rec-mn/catalog

Please bring a yoga mat, blanket, pillow, zero gravity lounger, or anything that helps you to feel cozy as you rest and receive the sound.  No experience necessary.  

Receive a free class pass to Azitala Hot Yoga.  One pass per person.